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I'm Tired.

Most people never notice – but a train runs through Cashmere and light sleepers can be woken if they blow their horn.  Whether you’re a light sleeper or not, here’s our best tips for a great night’s sleep:

#1  

Put on a background sound app that plays white noise (and play it loud).  This works!

#2

We have extra blankets in the closet for added heat/weight.

#3 

Get ear plugs from the office.

#4

Power off the phone :)

#5

Get a SleepyTime tea from the office (during office hours) and sip with the lights off.

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